Official Food Journal

One meal at a time. Plan and commit your food with the Official Bright Line Eating® Food Journal. This journal is the ideal companion for any Bright Liner™. The first part of the journal has the entire food plan, tips, and suggestions. You can track your progress with the two different calendars, log your daily notes/gratitudes and water intake, initial to commit your food, and give yourself a gold star sticker at the end of each day. Yes, a gold star! Enjoy the motivational weekly quotes, and log extra notes and your favorite recipes in the back of the journal.  

Includes:

• Color choice of black or berry
• Convenient spiral binding
  
• Wipeable hard plastic cover
• Thick 160gsm premium paper
• Three months of food journaling
• Three months of gold star stickers
• Three monthly tracking calendars
• Daily color in tracking calendar
• Transparent plastic hinged bookmark with icon logo
• Elastic band closure
• Keepsake box
• 8.5" x 6"